About six in 10 caregivers say they need more resources and support, according to a 2025 national poll from the American Speech-Language-Hearing Association (ASHA) and YouGov.
Here are some ways you can help make their lives a little easier.
- Pitch in on a small task like grocery shopping—71% of caregivers say that pitching in on a small task has a huge impact.
- Offer to connect them with professionals who can provide services. Half of caregivers say that these professionals—such as doctors, audiologists, and speech-language pathologists—are a key source of support.
- Be accepting of challenges that they face during public outings. Even strangers can assist by displaying simple courtesy and reserving judgment. “It is people’s approach, stares, and comments that make outings difficult,” explains one caregiver.
- Do something for them that’s independent of the person they’re caring for. Take them out to dinner or coffee, go on a walk with them, or participate in another social activity of their choosing.
- Volunteer to assist them with identifying local resources. 211 is a national caregiver hotline that can answer questions and provide guidance. Local departments of aging, health, and education may also be able to help. Do some of the initial outreach on the caregiver’s behalf—with their permission.
Some simple but consistent communication and help can have a big impact on the lives and well-being of caregivers.